CVS Health B12 1000 mcg
Brand: CVS Health · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that CVS Health B12 1000 mcg is a straightforward supplement for supporting vitamin B12 levels. However, based on the data provided, the active ingredient is not vitamin B12 — it is calcium. This means the product label and the available safety data do not align. For a true B12 supplement, you should verify the label lists cyanocobalamin or methylcobalamin. Data on B12 itself is not available in the provided information [Data not available].
How it works
Since the ingredient data available is for calcium, not B12, we can only speak to calcium's role. Calcium supports bone mineralization, helping maintain bone density, and it aids neuromuscular relaxation by supporting proper muscle and nerve signaling [NIH ODS]. For B12 specifically, it typically supports nerve health and red blood cell formation, but that information is not present in the provided data.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the provided data does not confirm that this product contains vitamin B12, I cannot recommend it for B12 supplementation based on the information given. If you need a B12 supplement, choose a product where the label clearly lists "cyanocobalamin" or "methylcobalamin" as the active ingredient. If you are taking this for bone health as a calcium source, be aware of the potential risks and medication interactions listed above [NIH ODS]. Always consult your healthcare provider before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | CVS Health |
|---|---|
| Serving Size | |
| Contents | 400.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide