Nature's Plus Shot-O-B12 5000 mcg
Brand: Nature's Plus · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Nature's Plus Shot-O-B12 5000 mcg is a high-dose vitamin B12 supplement. However, based on the data provided, the primary ingredient with detailed safety and interaction information is calcium, not vitamin B12. This means we cannot offer a complete assessment of the product's specific effects. Data on vitamin B12 from this supplement is not available.
How it works
If this product contained calcium, it would function as a master regulator for bone mineralization, supporting bone density and mineral deposition, and for neuromuscular relaxation, aiding muscle relaxation and nerve signaling [NIH ODS]. However, we cannot confirm the mechanism for the specific vitamin B12 ingredient in this product based on the provided data.
Safety profile
The FDA received a total of 592,059 adverse event reports for all dietary supplements. Regarding calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data on side effects specific to the vitamin B12 ingredient in this product is not available.
Our recommendation
We cannot make a confident recommendation for Nature's Plus Shot-O-B12 5000 mcg based solely on the data provided, as the key ingredient information is missing. If you are considering this supplement, be aware that calcium supplements may reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide