Nature's Plus Zinc Picolinate W/ B-6
Brand: Nature's Plus · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product combines zinc picolinate with vitamin B-6. However, the primary data provided focuses on calcium, not the ingredients in this specific supplement. For calcium, our assessment is that it supports bone health, but high intakes carry significant risks. For the specific ingredients in Nature's Plus Zinc Picolinate W/ B-6, data on their mechanism, safety, and interactions is not available from the provided sources.
How it works
Based on the data for calcium, which is a different mineral, its mechanism involves bone mineralization and neuromuscular relaxation [NIH ODS]. For the actual ingredients in this product—zinc picolinate and vitamin B-6—specific mechanisms are not described in the provided data. You should consider that zinc is essential for immune function and wound healing, while vitamin B-6 supports over 100 enzyme reactions, but these specific claims are not supported by the data provided here.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product or its ingredients are not available [FDA data]. For calcium, which is not in this product, potential side effects from high intake include constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. For the ingredients in Nature's Plus Zinc Picolinate W/ B-6, side effect data is not available from the provided sources.
Our recommendation
Data not available to make a specific recommendation for this combination product. For general guidance, if you are considering a zinc supplement, be aware that zinc can interfere with copper absorption over time. For vitamin B-6, high doses can cause nerve damage. Always speak with your healthcare provider before starting a new supplement, especially one with a specific form like zinc picolinate, as individual needs vary.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide