Nature's Plus Chewable Calcium Malted Milk Balls W/Vitamin D
Brand: Nature's Plus · Form: TABLET [E0155] On Market
Our assessment
Our assessment: For a calcium supplement, the evidence shows that Nature's Plus Chewable Calcium Malted Milk Balls with Vitamin D can be a convenient way to support your bone health. Calcium is a critical mineral for bone mineralization and neuromuscular relaxation [NIH ODS]. However, you need to be careful with dosing and timing to avoid side effects and interactions.
How it works
Think of calcium as the building block for your skeleton. It supports bone density and mineral deposition, and it also helps your muscles relax and nerves signal properly [NIH ODS]. The vitamin D in this product helps your body absorb that calcium more efficiently. You should take this supplement with food for best absorption, but be aware that calcium can reduce the absorption of several medications you might be taking, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for this product category. Data on specific side effects for this product is not available, but for calcium supplements in general, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels of calcium in your blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation: If you choose to use this product, take it at least two hours apart from any medications you are prescribed. Do not exceed the recommended dose on the label, and do not combine with other calcium supplements without medical supervision [NIH ODS]. If you have a history of kidney stones, heart disease, or prostate cancer, speak with your doctor before starting this supplement. Data for specific dosage guidelines is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide