Nature's Plus Garlic And Parsley Oil
Brand: Nature's Plus · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that this supplement contains only calcium based on the provided data. Our assessment is that calcium is a critical mineral for bone health, but supplementing it requires careful consideration. The data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. For a general audience seeking a garlic and parsley oil product, this formulation does not match the expected ingredients, which is a significant limitation.
How it works
Calcium works as a master regulator for your body. It supports bone density and mineral deposition through a process called bone mineralization. Additionally, calcium plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. Based on the label provided, this product contains calcium, not garlic or parsley oil.
Safety profile
Data not available for specific side effects of this product. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not provided. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to avoid this product if you are seeking garlic and parsley oil, as the data shows it contains only calcium. If you need a calcium supplement, check with your healthcare provider first, especially if you take any prescription medications. Do not exceed recommended intakes, as high calcium intakes might increase health risks [NIH ODS]. For your original goal, we cannot recommend this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 180.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide