Inner Armour Sports Nutrition Peak Amino Blitz Orange Naturally Flavored

Our assessment

The evidence shows that this product contains calcium, a mineral essential for bone health, but the specific amount in Inner Armour Sports Nutrition Peak Amino Blitz is not provided. Based on the data, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, without a precise dosage per serving, we cannot recommend this supplement for calcium intake specifically.

How it works

Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age. Additionally, calcium plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly after exercise [NIH ODS].

Safety profile

FDA received 592,059 total adverse event reports across all supplements in the database, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Data not available for the exact calcium content in this product. If you are seeking to meet your calcium needs through supplements, choose a product with a clearly labeled dosage. Most adults need 1,000 mg of calcium daily from all sources [NIH ODS]. Be mindful of potential interactions with medications you take, and consult your pharmacist or doctor before adding this supplement to your routine.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide