ProCaps Laboratories Coenzyme Q-10 200 mg With Vitamin D3 1000
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this combination supplement, which provides 200 mg of Coenzyme Q10 and 1000 IU of Vitamin D3, targets two foundational areas of cellular health. However, please note that specific data for Coenzyme Q10 from the provided sources is not available. For the Vitamin D3 component, the 1000 IU dose is a common and generally well-tolerated level. Our assessment is that this product offers a convenient pairing, but you should be aware of the specific safety data for the Vitamin D3 and calcium-related ingredients listed on the label.
How it works
Think of the ingredients in this supplement as supporting different parts of your body's engine. Coenzyme Q10 helps your cells produce energy, while Vitamin D3 acts as a master regulator for immune function and bone health. The Calcium in this formula (as listed on the label) is critical for bone mineralization and neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
Data not available for Coenzyme Q10-specific adverse events. For the Vitamin D3 and Calcium components, the FDA has received a total of 592,059 adverse event reports across all products. Be aware that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by taking this supplement with a meal that contains fat to help absorb the Vitamin D3. Because calcium can interfere with certain medications, take this supplement at least two hours apart from any thyroid medication or antibiotics. Given the potential risks with calcium, do not exceed the recommended dose. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before starting this supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 400.0 Easy-To-Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide