Simply Supplements High Strength Korean Ginseng 2000 mg
Brand: Simply Supplements · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while calcium is essential for health, the data does not support taking a high-strength Korean ginseng supplement for calcium benefits. Data for the specific ingredient in this product, Korean ginseng, is not available in the provided information. For calcium specifically, our assessment is that you should be cautious with supplementation, as high intakes carry significant risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone density and mineral deposition through bone mineralization, and it is also critical for neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for Korean ginseng side effects from the provided FDA data. For calcium, the safety profile is concerning at high levels. The FDA has received a total of 592,059 adverse event reports across all supplements. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to recommend high-strength Korean ginseng 2000 mg. For calcium, we recommend getting your calcium needs from food first. If you must supplement, do not exceed the RDA without medical supervision, and be aware of the serious risks of high intake [NIH ODS]. Always consult your doctor before starting a new supplement, especially if you take any medications that interact with calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Simply Supplements |
|---|---|
| Serving Size | |
| Contents | 360.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide