Bayer One a Day VitaCraves Gummies + Fiber
Brand: Bayer One a Day · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product contains calcium, which plays a key role in bone health, but the data does not provide specific dosage information for the gummy form. Our assessment is that you should be cautious about the total calcium you consume from all sources, as high intakes carry real risks [NIH ODS].
How it works
Calcium supports your body as a structural building block for bones and teeth, and it is essential for proper nerve signaling and muscle relaxation [NIH ODS]. Think of it as a mineral that helps your muscles unwind after a contraction and keeps your heart rhythm steady.
Safety profile
FDA received a total of 592,059 adverse event reports for this product category. For calcium specifically, high intakes can lead to constipation, nausea, weight loss, and abnormal heart rhythms. There is also a potential increased risk of heart disease and prostate cancer with very high calcium levels [NIH ODS] [FDA data].
Our recommendation
Data not available for the exact calcium dose in this gummy. Check the product label for the precise amount per serving. Because calcium can interfere with medications like thyroid hormone and certain antibiotics, take this supplement at least 2 hours apart from those drugs [NIH ODS]. Start by assessing your dietary calcium intake before adding a supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bayer One a Day |
|---|---|
| Serving Size | |
| Contents | 70.0 Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide