Simply Supplements Super Combination Ginkgo 3000 mg & Ginseng 1000 mg
Brand: Simply Supplements · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that you should be cautious with this supplement. While Ginkgo and Ginseng are popular botanicals, the specific combination and high dosages in this product — 3000 mg of Ginkgo and 1000 mg of Ginseng — lack strong, condition-specific data for general use. Data for the specific ingredients in this product is limited, and we must rely on general safety considerations. The primary ingredient data available relates to Calcium, which is not a listed ingredient in this product [NIH ODS].
How it works
Without specific data on Ginkgo or Ginseng in the provided information, we cannot detail their mechanisms. For context on general supplement safety, Calcium, a different mineral, works through bone mineralization and neuromuscular relaxation [NIH ODS]. This does not apply to the Ginkgo and Ginseng in your product. You should understand that the specific actions of this combination are not detailed in our available data.
Safety profile
Data not available for Ginkgo and Ginseng side effects from FDA reports. The total adverse event reports across all supplements in the FDA database is 592,059, but this number is not specific to your product or its ingredients [FDA data]. Based on general principles for other supplements, high levels of some minerals can cause side effects like constipation, nausea, and abnormal heart rhythms, but this data is for Calcium, not for Ginkgo or Ginseng [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for this product. Because the safety and efficacy data for this exact combination and dosage are not provided, you should consult your healthcare provider before taking it. They can help you weigh potential benefits against unknown risks and check for interactions with any medications you take.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Simply Supplements |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide