Simply Supplements Super Strength Garlic 5000 mg
Brand: Simply Supplements · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product is a high-dose garlic supplement, but the data provided does not contain specific studies or efficacy data for garlic itself. Our assessment is based on the ingredient calcium, which is listed in the NIH ODS data. For general bone health, calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, without specific data on garlic at this dose, we cannot confirm the product's claimed benefits for that ingredient.
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition, and it plays a role in muscle relaxation and nerve signaling [NIH ODS]. The product is labeled as 5000 mg of garlic, but the provided data does not explain how garlic works at this specific strength.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the garlic component of this supplement. For calcium, the RDA is not specified in the data, but you should be aware that high intakes carry significant risks [NIH ODS]. Before taking this product, consult your healthcare provider to discuss whether 5000 mg of garlic is appropriate for you, especially if you take medications that might interact with calcium. Without specific data on this product's garlic content and effects, we cannot make a confident recommendation at this time.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Simply Supplements |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide