Genestra Brands Amino L-Glutamine Powder
Brand: Genestra Brands · Form: POWDER [E0162]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but the data for this specific Genestra Brands Amino L-Glutamine Powder is limited. Our assessment is based on the ingredient calcium, for which we have reliable data [NIH ODS].
How it works
Think of calcium as a master builder for your bones. It supports bone density and mineral deposition, and also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific recommendation on this product. If you are taking this for calcium, be aware of the potential risks and medication interactions. We recommend consulting your healthcare provider to determine if this supplement is appropriate for you, especially given the lack of data on the glutamine component [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Genestra Brands |
|---|---|
| Serving Size | |
| Contents | 9.5 Oz(s) 270.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide