Reserveage Nutrition Plant-Based Support Collagen Builder
Brand: Reserveage Nutrition · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the key active ingredient in this product is calcium, which is well-documented for its role in bone health. However, the data provided does not contain any specific studies or efficacy information for the Reserveage Nutrition Plant-Based Support Collagen Builder product itself. Our assessment is that while calcium is a proven mineral, you should not expect this specific product to perform differently than standard calcium supplements based on the available data [NIH ODS].
How it works
Calcium works as a master regulator for your skeletal system. It supports bone mineralization and density, and it also plays a critical role in neuromuscular relaxation and nerve signaling [NIH ODS]. Your body needs calcium to maintain strong bones and for your muscles and nerves to function properly.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to consider calcium from food sources first, as the data is insufficient to recommend this specific collagen builder product over other calcium supplements. If you take this product, be aware of potential medication interactions and do not exceed the RDA without medical supervision. Data not available on the specific dosage or clinical outcomes for this product [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Reserveage Nutrition |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide