Melaleuca Prenatal Omega-3
Brand: Melaleuca · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium, a key mineral in Melaleuca Prenatal Omega-3, plays a well-documented role in supporting bone health and nerve function during pregnancy. However, you should be aware that the data also highlights significant safety considerations with calcium intake, including potential risks that require careful management [NIH ODS].
How it works
Think of calcium as a structural builder and signal messenger for your body. It supports bone mineralization and density, which is critical during pregnancy for both you and your baby's developing skeleton. Additionally, calcium supports neuromuscular relaxation and nerve signaling, helping your muscles and nerves function properly [NIH ODS].
Safety profile
Data not available for specific side effects of Melaleuca Prenatal Omega-3. For the ingredient calcium, FDA received a total of 592,059 adverse event reports across all products. Potential side effects of high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
We recommend you follow the dosage on the label and do not exceed it. Be aware that calcium can reduce the absorption of several medications, including certain antibiotics and thyroid medication, so take this supplement at a different time than those prescriptions [NIH ODS]. If you have a history of kidney stones or heart conditions, consult your healthcare provider before use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Melaleuca |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide