Superior Source Women's 50+ Multi-Vitamin Complex
Brand: Superior Source · Form: TABLET [E0155]
Our assessment
The evidence shows that the Superior Source Women's 50+ Multi-Vitamin Complex contains Calcium, a mineral with well-documented benefits for bone health. For women over 50, maintaining bone density is a critical concern, and this ingredient directly supports that need. However, the specific amounts of Calcium and all other ingredients in this product are not available from the provided data, so we cannot assess the complete formulation.
How it works
Think of Calcium as a structural building block for your skeleton. It supports bone mineralization and density, which is essential as you age [NIH ODS]. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not available. For Calcium, safety concerns include the potential for high intakes to increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this supplement, we recommend you first review the product label for exact dosages, as that information is not provided here. Because Calcium is the only ingredient detailed, and due to the serious potential interactions with common medications, you should discuss this with your healthcare provider before starting. Data not available on the other vitamins and minerals in this complex means we cannot give a full endorsement without more information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Superior Source |
|---|---|
| Serving Size | |
| Contents | 90.0 MicroLingual(R) Instant Dissolve Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide