Relumins Advance White Collagen Max Formula
Brand: Relumins Advance White · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Relumins Advance White Collagen Max Formula contains calcium, which is essential for bone health. However, the evidence shows that you should proceed with caution, as high calcium intakes carry significant risks. Data not available on other ingredients or the specific collagen formula.
How it works
Think of calcium as a building block for your bones and a signal conductor for your nerves. It supports bone mineralization and density, and helps your muscles relax and your nerves communicate properly [NIH ODS].
Safety profile
FDA received over 592,000 total adverse event reports across all supplements. For calcium specifically, high intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: If you take this product, be mindful of your total calcium intake from all sources. Do not exceed 2,000 mg per day from supplements and diet combined. Talk to your doctor before starting if you take any of the medications listed above [NIH ODS]. Data not available on the specific benefits or risks of the collagen formula in this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Relumins Advance White |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide