Windmill Calcium Citrate
Brand: Windmill · Form: TABLET [E0155]
Our assessment
The evidence shows that calcium is essential for bone health, but the data we have for Windmill Calcium Citrate is incomplete. We cannot provide a full assessment of this specific product because the ingredient amounts and other details are not available. For general calcium guidance, the National Institutes of Health Office of Dietary Supplements states that calcium supports bone structure and function [NIH ODS].
How it works
Calcium is a key mineral for building and maintaining strong bones. It also plays a role in muscle contraction and nerve signaling [NIH ODS]. Because the specific formulation of Windmill Calcium Citrate is not provided, we cannot comment on its absorption or dosage relative to other forms of calcium. Data not available for the specific product's mechanism.
Safety profile
Data not available for side effects specific to Windmill Calcium Citrate. No FDA adverse event report data was provided for this product. General safety information from the National Institutes of Health indicates that excessive calcium intake can lead to kidney stones and hypercalcemia [NIH ODS].
Our recommendation
Without the specific ingredient amounts and formulation details for Windmill Calcium Citrate, we cannot offer a confident recommendation for this product. If you are considering a calcium supplement, consult your healthcare provider to determine if you need one and at what dosage. Choose a product with clear labeling and third-party testing when possible [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Windmill |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide