NOW Extra Strength Melatonin 10 mg
Brand: NOW · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product, NOW Extra Strength Melatonin 10 mg, contains a single ingredient: melatonin. However, the data provided does not contain any specific information on melatonin's mechanism, benefits, or recommended intake. Our assessment is that we cannot make a determination on its effectiveness for you based on the provided data.
How it works
Data not available. The provided data does not include any information about how melatonin works in the body. Without specific data from the provided sources, we cannot describe its mechanism of action.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but no specific side effects or report counts for melatonin are provided in this data. Additionally, the data provided only contains safety and interaction information for calcium, not melatonin [FDA data].
Our recommendation
Because the data provided does not include any information on melatonin's benefits, side effects, or interactions, we cannot offer a confident recommendation for this product. You should consult a healthcare provider before taking any supplement when specific data on its safety and efficacy is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 100.0 Veg Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide