Windmill Chewable Calcium 500 mg + D
Brand: Windmill · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
Our assessment: Windmill Chewable Calcium 500 mg + D provides a specific dose of calcium and vitamin D in a chewable form. The evidence shows that calcium is essential for bone health and vitamin D aids in calcium absorption [NIH ODS]. Data on the specific combination product's efficacy or superiority over other forms is not available in the provided data set.
How it works
Calcium is a key mineral for building and maintaining strong bones and teeth, and it also supports nerve transmission and muscle function [NIH ODS]. Vitamin D helps your body absorb the calcium you consume, making it a critical partner for bone health [NIH ODS]. This product delivers 500 mg of calcium and an undisclosed amount of vitamin D per serving.
Safety profile
Data not available. No side effect reports or adverse event counts for this specific product are included in the provided FDA data. Calcium supplements are generally well-tolerated, but exceeding the tolerable upper intake level can lead to issues like constipation or kidney stones [NIH ODS].
Our recommendation
This product can be a convenient option if you need a chewable form of calcium and vitamin D. Because the exact vitamin D dose is not provided in the data, you should check the product label to ensure it meets your needs. Most adults require 600-800 IU of vitamin D daily [NIH ODS]. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Windmill |
|---|---|
| Serving Size | |
| Contents | 60.0 Wafer(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide