Sundown Naturals Dissolvable Melatonin 5 mg Cherry Flavored
Brand: Sundown Naturals · Form: LOZENGE [E0174]
Our assessment
The evidence shows that Sundown Naturals Dissolvable Melatonin 5 mg is a supplement intended to support sleep, but the specific data provided is for calcium, not melatonin. For this product, data on its primary ingredient is not available in the provided materials. You should be aware that the FDA has received 592,059 total adverse event reports across all supplements, but specific data for this melatonin product is not available [FDA data].
How it works
While data for melatonin is not provided, the ingredient calcium, which is unrelated to this product, works through bone mineralization to support bone density and neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. For this specific melatonin product, mechanism of action data is not available.
Safety profile
Safety data for melatonin is not available from the provided data. For the unrelated ingredient calcium, high intakes might increase the risk of heart disease and prostate cancer, and high levels in blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for Sundown Naturals Dissolvable Melatonin 5 mg. You should consult your healthcare provider before starting any new supplement, as calcium supplements may reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For this melatonin product, specific interaction data is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 90.0 Microlozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide