BarnDad Innovative Nutrition Ultra Fiber DX
Brand: BarnDad Innovative Nutrition · Form: POWDER [E0162]
Our assessment
The evidence shows that BarnDad Innovative Nutrition Ultra Fiber DX contains calcium as an active ingredient. Based on the data provided, calcium is a well-studied mineral primarily known for its role in bone health. However, we must be straightforward: the specific benefits of this product for fiber-related concerns are not supported by the data provided. The data focuses exclusively on the calcium content, not fiber. For general wellness, calcium can be a valuable part of your diet, but you should understand both its benefits and its risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone mineralization by helping deposit minerals into your skeleton, and it plays a key role in neuromuscular relaxation, which allows your muscles to relax and your nerves to send signals properly [NIH ODS]. Think of it as the building block for strong bones and a critical messenger for your muscles and nerves.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though the specific number for this product is not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific dosage recommendation for this product, as the label information is incomplete. If you are taking this product for its calcium content, be aware of the potential side effects and medication interactions listed above. Because high calcium intake carries serious risks, we recommend you speak with your doctor or a registered dietitian before starting this or any calcium-containing supplement. They can help you determine if you need it and at what dose, especially if you take any of the medications listed [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BarnDad Innovative Nutrition |
|---|---|
| Serving Size | |
| Contents | 21.1 oz. 1.32 lb 600.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide