Sundown Naturals Melatonin Gummies 5 mg Strawberry Flavored
Brand: Sundown Naturals · Form: GUMMY [E0176]
Our assessment
Our assessment: The evidence shows that Sundown Naturals Melatonin Gummies 5 mg Strawberry Flavored is a product containing melatonin, a common sleep aid. However, based on the data provided, the primary ingredient with available safety and interaction information is calcium, not melatonin. For this specific product, data on melatonin’s mechanism, safety, and side effects is not available from the provided sources. The FDA has received 592,059 total adverse event reports across all dietary supplements, but specific data for this product or its active ingredient is not available in the provided information [FDA data].
How it works
For the ingredient calcium, which is listed in the data, think of it as a structural support for your bones and a signal regulator for your muscles and nerves. It supports bone density and mineral deposition, and helps with muscle relaxation and nerve signaling [NIH ODS]. However, for melatonin specifically, the mechanism of action is not detailed in the provided data.
Safety profile
Safety data is provided for calcium, not for the melatonin in this product. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For the melatonin gummies, specific side effects and report counts are not available in the provided data. The total adverse event reports for all supplements is 592,059 [FDA data].
Our recommendation
Given that the provided data does not contain specific information on melatonin’s effects, safety, or interactions for this product, we cannot make a confident recommendation based solely on the supplied information. For calcium, be aware it can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For this Sundown Naturals Melatonin Gummies product, data on its specific effects and risks is not available from the provided sources. Consult your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide