NutraNomics Total Systemic Enzyme

Our assessment

The evidence shows that NutraNomics Total Systemic Enzyme contains Calcium as a key ingredient. Our assessment is that while calcium is essential for health, the specific benefits and risks for this product depend entirely on the dosage and your individual health status. We must be clear: the data provided does not include the specific amount of calcium per serving, which is a critical missing piece for a complete evaluation.

How it works

Think of calcium as a foundational building block for your body. It supports bone mineralization, helping to maintain bone density and strength. It also plays a role in neuromuscular relaxation, aiding in proper muscle function and nerve signaling [NIH ODS]. Without knowing the exact dose in this product, it is difficult to say how much it will contribute to these processes.

Safety profile

Data not available for specific side effect reports for this product. However, based on the ingredient calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, though specific numbers for this product are not provided [FDA data].

Our recommendation

Our recommendation is to proceed with caution. Before taking this product, you must determine the exact dosage of calcium per serving from the label. You should also be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend consulting your healthcare provider to assess your total calcium intake from food and other supplements to avoid exceeding safe levels.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide