Ayurvedic Rasayanas Turmeric Rasayana - 14
Brand: Ayurvedic Rasayanas · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product, Ayurvedic Rasayanas Turmeric Rasayana, contains calcium. Calcium is well-recognized for supporting bone health and nerve function, but data specific to this brand's formulation is limited. Our assessment is that while the ingredient has established benefits, you should approach this supplement with a clear understanding of its risks and interactions.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your skeleton, and it promotes neuromuscular relaxation by aiding muscle relaxation and nerve signaling [NIH ODS]. Think of it as a key nutrient that keeps your bones strong and your muscles and nerves communicating properly.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for side effect report counts for this specific product.
Our recommendation
Given the lack of specific data for this Ayurvedic Rasayanas formulation, we recommend caution. If you choose to use this product, start with a low dose and monitor for side effects like constipation or nausea [NIH ODS]. Because calcium can interfere with many common medications, take it at a different time of day from any prescription drugs [NIH ODS]. For most adults, data not available to confirm a safe or effective dose for this specific product. Consult your healthcare provider before starting, especially if you have kidney problems, a history of heart disease, or take any medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ayurvedic Rasayanas |
|---|---|
| Serving Size | |
| Contents | 10.7 Ounce(s) 300.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide