Nutri-Spec Activator
Brand: Nutri-Spec · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is an essential mineral for bone health, but supplementation requires careful consideration. Your product contains calcium, and data confirms its role in bone mineralization and neuromuscular function [NIH ODS]. However, high intakes may pose risks, so a measured approach is critical.
How it works
Think of calcium as a building block for your skeleton. It supports bone density through mineralization and helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the material your body uses to keep your frame strong and your nervous system communicating effectively.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific counts for this product are data not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Excess calcium can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and poor kidney function [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your dietary calcium intake before supplementing. The data does not specify a dose for this product, so check the label carefully. If you take other medications, especially antibiotics or thyroid medication, separate them from calcium by at least two hours. Consider getting a blood calcium level checked to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutri-Spec |
|---|---|
| Serving Size | |
| Contents | 240.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide