Source Naturals Melatonin 1.0 mg Peppermint Flavor
Brand: Source Naturals · Form: LOZENGE [E0174] On Market
Our assessment
Our assessment: For the specific product you asked about — Source Naturals Melatonin 1.0 mg Peppermint Flavor — the data provided does not contain any specific information on melatonin. The ingredient listed in the data is calcium, not melatonin. Therefore, we cannot make a meaningful assessment of this product based on the available data. Data not available for melatonin.
How it works
Since the data provided only covers calcium, we can explain how that ingredient works. Calcium supports bone mineralization by helping deposit minerals into bone tissue, and it also supports neuromuscular relaxation by aiding nerve signaling and muscle relaxation [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but no specific report count is available for this product. For calcium, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the data provided contains no information on melatonin, we cannot recommend this specific product. If you are considering melatonin, we advise you to consult a healthcare provider. For calcium, be aware that it can reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for this product's specific ingredients or dosing.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Source Naturals |
|---|---|
| Serving Size | |
| Contents | 100.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide