Source Naturals Melatonin 2.5 mg Orange Flavor
Brand: Source Naturals · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that this product, Source Naturals Melatonin 2.5 mg Orange Flavor, is a single-ingredient supplement. Our assessment is based on the data provided for the listed ingredient. For melatonin specifically, data is not available to confirm standard dosing, mechanism of action, or a full safety profile from the provided sources.
How it works
Data not available. The provided data for the ingredient calcium describes a mechanism for bone mineralization and neuromuscular relaxation [NIH ODS], but this does not apply to melatonin. No mechanism of action for melatonin is provided in the data.
Safety profile
Based on the FDA adverse event data, there are a total of 592,059 reports across all supplements [FDA data]. Specific side effect reports for melatonin are not available in the provided data. The data for calcium indicates that high levels can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS], but this information is for a different ingredient and does not apply to melatonin.
Our recommendation
Data not available. Without specific safety and efficacy data for melatonin from the provided sources, we cannot make a confident recommendation regarding this specific product. You should consult a healthcare provider for guidance on melatonin use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Source Naturals |
|---|---|
| Serving Size | |
| Contents | 120.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide