Puritan's Pride Magnesium 250 mg
Brand: Puritan's Pride · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
Our assessment: For a general audience seeking a magnesium supplement, this product provides a standard 250 mg dose. However, the data available for this specific product is very limited. We can only report on the ingredient calcium, which is not listed in the product name. The evidence shows that calcium is critical for bone health and nerve function, but the data provided does not include specific information on magnesium [NIH ODS].
How it works
Think of calcium as a key structural component for your bones and a signal regulator for your nerves. It supports bone mineralization and helps your muscles relax after contracting [NIH ODS]. Please note that this mechanism describes calcium, not the primary ingredient in this product, as data for magnesium was not provided.
Safety profile
Data not available for magnesium. For the ingredient calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High calcium levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product are not available [FDA data].
Our recommendation
Data not available to make a specific recommendation for Puritan's Pride Magnesium 250 mg. Because the provided data only covers calcium, we cannot confirm the benefits or side effects of this product. You should consult your healthcare provider before starting any supplement, especially if you are taking medications, as calcium can reduce the absorption of certain drugs like bisphosphonates and levothyroxine [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 200.0 Coated Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide