Puritan's Pride Probiotic 10
Brand: Puritan's Pride · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral with a clear role in bone health, but also with notable safety considerations. Based on the data provided, we can discuss what calcium does and the risks associated with it. Data on the other ingredients in this specific probiotic formula is not available.
How it works
Calcium acts as a master regulator for your body. It supports bone density and mineral deposition through bone mineralization, and it also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for calcium alone are not available. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are taking this product for its calcium content, be aware of the potential risks and medication interactions listed above. Because the data on the specific probiotic strains in this product is not available, we cannot make a full assessment of its benefits. Consult your healthcare provider to determine if this supplement is appropriate for you, especially if you take any of the medications listed [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 120.0 Rapid Release Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide