Dr. Mercola Turmeric
Brand: Dr. Mercola · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Dr. Mercola Turmeric contains calcium, a mineral essential for bone health. Our assessment is that while calcium plays a critical role in your body, the data on this specific product is limited to its ingredient list. For general health, calcium supports bone density and muscle relaxation [NIH ODS]. However, without specific dosing information for this supplement, you should rely on established daily recommendations.
How it works
Think of calcium as a structural building block for your skeleton and a signaling messenger for your nerves and muscles. It works through bone mineralization to keep your bones dense and strong, and it supports neuromuscular relaxation, which helps your muscles contract and nerves send signals properly [NIH ODS].
Safety profile
Data not available for this specific product. The FDA has received 592,059 total adverse event reports across all supplements, but this number is not broken down by product. For calcium in general, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to use caution. Since the exact dose of calcium in Dr. Mercola Turmeric is not provided on the label data you shared, it is difficult to assess your risk. Do not exceed the recommended daily intake of 1,000–1,200 mg from all sources. If you take any prescription medications, take calcium supplements at least two hours apart. Consult your physician before starting this supplement, especially if you have a history of kidney stones or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dr. Mercola |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide