Puritan's Pride Premium Probiotic 10
Brand: Puritan's Pride · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Puritan's Pride Premium Probiotic 10 contains Calcium, but specific data on the probiotic strains themselves is not provided. For the Calcium component, our assessment is that it supports bone density and nerve signaling [NIH ODS]. However, you should be aware of important safety considerations before taking this supplement.
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your nerves. It supports bone mineralization, helping maintain strong bone density, and it aids neuromuscular relaxation, which is essential for proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, though specific numbers for this product are not available. Regarding the calcium in this supplement, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific probiotic strains in this product to make a full recommendation. If you are taking this for the calcium content, we advise you to check your total daily calcium intake from all sources, including food and other supplements. Be cautious if you take any of the medications listed above, as calcium can interfere with their absorption [NIH ODS]. We recommend consulting your healthcare provider before starting this supplement, especially if you have a history of kidney stones, heart disease, or prostate cancer [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 60.0 Rapid Release Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide