SuperiorLabs Magnesium Citrate
Brand: SuperiorLabs · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that calcium is essential for strong bones and nerve function, but it is not without risks. The data provided for SuperiorLabs Magnesium Citrate does not contain specific information about this product’s calcium content or its effects. The general data on calcium, drawn from the NIH ODS, indicates that high intakes may be linked to serious health concerns, including an increased risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a master builder for your skeleton. It supports bone mineralization and density, and it is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. When you do not get enough from your diet, your body may pull calcium from your bones, which can weaken them over time.
Safety profile
The FDA has received 592,059 total adverse event reports across all products, though the specific number for this supplement is not available. For calcium specifically, side effects from high levels in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on side effects specific to SuperiorLabs Magnesium Citrate.
Our recommendation
Our recommendation: Since the data for SuperiorLabs Magnesium Citrate does not include specific ingredient amounts or calcium content, we cannot assess its safety or effectiveness. For calcium in general, do not exceed the recommended intake without medical supervision. If you take medications for thyroid conditions, osteoporosis, or infections, be aware of potential interactions [NIH ODS]. Always consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SuperiorLabs |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide