GNC Herbal Plus Turmeric Sport
Brand: GNC Herbal Plus · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that GNC Herbal Plus Turmeric Sport contains calcium, but the specific amount per serving is not listed on the label. Calcium is a well-researched mineral, but without knowing the exact dosage in this product, it is difficult to assess its effectiveness for your needs. Data for the turmeric component is not available in the provided information.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone density through mineralization and helps your muscles relax and your nerves signal properly [NIH ODS]. These functions are critical for overall mobility and daily activity.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS].
Our recommendation
Because the label does not specify the calcium content, we cannot recommend this product for targeted calcium supplementation. If you are seeking calcium, a standard supplement with a known dosage is a safer choice. For turmeric-specific benefits, data is not available. Consult your pharmacist or doctor before starting this supplement, especially if you take medications like bisphosphonates, antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GNC Herbal Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide