NESS Nutritional Enzyme Support System Formula 20 Digest
Brand: NESS Nutritional Enzyme Support System · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the primary active ingredient in this product is calcium, a mineral essential for bone health and nerve function [NIH ODS]. For most adults, dietary calcium from food is preferred, but supplements can be used to fill gaps. We recommend you evaluate your total daily calcium intake from all sources before adding this supplement.
How it works
Calcium supports bone mineralization, helping to maintain bone density and strength. It also plays a critical role in neuromuscular relaxation, aiding muscle relaxation and proper nerve signaling [NIH ODS]. Think of it as a foundational building block for your skeleton and a key regulator for your muscles and nerves.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all products, but specific report counts for this supplement are not available. High calcium intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood levels can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Do not exceed 2,500 mg of total calcium per day from all sources. If you take thyroid medication, antibiotics, or osteoporosis drugs, separate your calcium dose by at least 2 hours [NIH ODS]. Data not available on the exact calcium amount per serving in this specific product, so check the label carefully. For most adults, aim for 1,000–1,200 mg daily from food and supplements combined [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NESS Nutritional Enzyme Support System |
|---|---|
| Serving Size | |
| Contents | 180.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide