Natural Factors Whole Earth & Sea Pure Food Women's 50+ Multivitamin & Mineral
Brand: Natural Factors Whole Earth & Sea · Form: TABLET [E0155]
Our assessment
The evidence shows that the calcium in this formula supports bone health for women over 50, but you should be aware of the specific risks and interactions associated with this mineral. Data not available for the other ingredients in this specific product blend.
How it works
Think of calcium as a key structural component for your skeleton. It supports bone mineralization and density, and also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports for dietary supplements broadly. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Check your total daily calcium intake from food and other supplements before adding this product. Be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your doctor to ensure this supplement fits your individual health needs, especially given the potential for serious side effects at high levels [FDA data] [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natural Factors Whole Earth & Sea |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide