GNC Probiotic Complex Probiotic Complex 50 Billion CFUs
Brand: GNC Probiotic Complex · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that while calcium is essential for your health, the specific product you asked about—GNC Probiotic Complex 50 Billion CFUs—does not contain calcium as a listed ingredient. Data on this specific probiotic product is not available in the provided data. However, I can address the calcium information you provided, as it is a common supplement concern.
How it works
Think of calcium as a master builder for your bones and a signal regulator for your muscles and nerves. It supports bone mineralization and density, and it is critical for muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements in the data. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high blood levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
For the GNC Probiotic Complex 50 Billion CFUs, data on its specific benefits, risks, and side effects are not available in the provided data. If you are taking calcium supplements, take them separately from the medications listed above by at least 2 hours. Do not exceed the RDA without medical supervision, as high intakes carry significant risks [NIH ODS]. Always consult your pharmacist or doctor before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GNC Probiotic Complex |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide