Natrol Melatonin Gummies 5 mg Strawberry Flavor
Brand: Natrol · Form: GUMMY [E0176]
Our assessment
Our assessment: Natrol Melatonin Gummies 5 mg Strawberry Flavor contain melatonin, a supplement often used for sleep support. However, data on this specific product's ingredient list is limited. The primary ingredient of concern here is not calcium, but melatonin. Based on the data we have, we cannot provide a detailed analysis of melatonin's specific effects for this product.
How it works
The active ingredient in this product is melatonin. While data on melatonin's mechanism is not provided here, it is typically involved in regulating the sleep-wake cycle. The calcium data shows that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS], but that is not the primary action of this gummy product.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific side effects for this product or for melatonin are not available in the provided data. For calcium, high intakes can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS], but these are not side effects of melatonin.
Our recommendation
Our recommendation: Data not available for the specific safety and efficacy of Natrol Melatonin Gummies 5 mg Strawberry Flavor based on the provided information. We cannot provide a confident recommendation without ingredient-specific data on melatonin. Always consult a healthcare provider before starting any new supplement. [Data not available]
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natrol |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide