Natrol Tart Cherry With Melatonin Cherry Natural Flavor
Brand: Natrol · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product combines melatonin with a tart cherry base, but the specific ingredient data provided is for calcium, not for the active ingredients in this supplement. Based on the data available, we cannot assess the primary intended effects of this specific product. Data on the active ingredients (melatonin and tart cherry) is not available in the provided information.
How it works
Regarding the calcium found in this product, it supports bone mineralization by helping deposit minerals into bone tissue and also aids in neuromuscular relaxation and nerve signaling [NIH ODS]. Data on how the primary ingredients (melatonin and tart cherry) work is not available from the provided sources.
Safety profile
The FDA received a total of 592,059 adverse event reports across all products. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Side effect data for melatonin and tart cherry is not available in the provided data.
Our recommendation
Given the lack of specific data on the primary ingredients (melatonin and tart cherry) in this product, we cannot make a confident recommendation. You should consult your healthcare provider before using this supplement, especially if you take any medications, as the calcium content may interact with certain drugs [NIH ODS]. Data on dosing and specific benefits for this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natrol |
|---|---|
| Serving Size | |
| Contents | 30.0 Chewable Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide