Natrol Red Yeast Rice With Garlic
Brand: Natrol · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, but data for red yeast rice and garlic is not available in the provided information. Based on the calcium component, this supplement may support bone health, but you should be aware of important risks and medication interactions [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key mineral your body uses to keep your bones strong and your muscles functioning smoothly.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, but specific data for this product is not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the red yeast rice or garlic components of this specific product. If you are taking this for calcium, be cautious with your dosage and check with your doctor if you take any of the listed medications. Do not exceed recommended intake levels, and monitor for symptoms of high calcium such as nausea or fatigue [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natrol |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide