Source Naturals Turmeric 1000 1,000 mg
Brand: Source Naturals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that turmeric supplements like Source Naturals Turmeric 1000 are not supported by the specific data provided. The data we have covers calcium, not turmeric. For calcium, our assessment is that it is a well-studied mineral for bone health, but you need to be cautious about dosage and interactions [NIH ODS]. For turmeric, specific data on its mechanism, benefits, and risks are not available in the information provided.
How it works
Based on the data, we can only explain how calcium works. Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone mineralization and helps your muscles relax after contracting. It also plays a role in nerve signaling throughout your body [NIH ODS]. For turmeric, data on how it works is not available.
Safety profile
For calcium, safety is a key concern. The FDA received a total of 592,059 adverse event reports for all supplements, but specific report counts for turmeric or calcium are not broken out in the data. High calcium intakes might increase the risk of heart disease and prostate cancer. High blood and urine calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For turmeric, side effects and report counts are not available.
Our recommendation
Since the data provided covers calcium and not turmeric, our recommendation is limited. For calcium, stick to the RDA and get levels checked before supplementing. Separate calcium supplements from thyroid medication or antibiotics by at least 2 hours [NIH ODS]. For this Source Naturals Turmeric 1000 product, we cannot make a recommendation based on the available data. Data on turmeric's benefits, dosage, and safety is not available in the information provided.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Source Naturals |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide