Allergy Research Group Solution Of Magnesium
Brand: Allergy Research Group · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product is a magnesium supplement from Allergy Research Group. Based on the data provided, our assessment is that magnesium is essential for many bodily functions, but the specific benefits for you depend on your individual health needs and current magnesium levels. The FDA has received a total of 592,059 adverse event reports across all supplement categories, which underscores the importance of using any supplement with care [FDA data].
How it works
Think of magnesium as a key player in over 300 enzyme systems that regulate biochemical reactions in your body. While the specific mechanism for this product is not detailed in the data, the ingredient calcium, which is often paired with magnesium, works through bone mineralization by supporting bone density and mineral deposition, and neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for specific side effects of this magnesium product. However, for the related mineral calcium, high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you start by consulting your healthcare provider to determine if you have a magnesium deficiency. Since calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, be sure to discuss any medications you are taking with your doctor or pharmacist before starting this supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 236.0 mL 8.0 fl. Oz. |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide