Swanson Best Garlic Supplements Odor-Controlled Garlic With Cayenne
Brand: Swanson Best Garlic Supplements · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the primary ingredient in this product is calcium, but data on the specific combination of odor-controlled garlic and cayenne is not available. For the calcium component, our assessment is that it supports bone health when used appropriately, but you must be cautious with dosing and potential medication interactions [NIH ODS].
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the structural foundation for your skeletal system and a key player in neuromuscular function.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by checking your total calcium intake from food and other supplements. Calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Take calcium at least 2 hours apart from these medications. For the garlic and cayenne components, specific safety data is not available, so consult your healthcare provider before use [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Best Garlic Supplements |
|---|---|
| Serving Size | |
| Contents | 200.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide