Allergy Research Group B12 Methylcobalamin 3000 mcg
Brand: Allergy Research Group · Form: LOZENGE [E0174]
Our assessment
The evidence shows that Allergy Research Group B12 Methylcobalamin 3000 mcg is a high-dose vitamin B12 supplement. Since the specific ingredient data for this product is limited in the provided data, we must rely on general principles. Data not available for this specific product's ingredient profile.
How it works
Vitamin B12, in the form of methylcobalamin, is a crucial cofactor for DNA synthesis, red blood cell formation, and neurological function. It works by supporting the myelin sheath that protects your nerves and by aiding in the conversion of homocysteine to methionine, which is essential for cellular health. Data not available for a specific mechanism from the provided studies.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For this specific product, side effect data is not available from the provided FDA data. Calcium, a different ingredient in the provided data, can cause side effects like constipation, nausea, and abnormal heart rhythms at high levels [NIH ODS]. This does not apply to B12.
Our recommendation
Data not available to make a specific recommendation for this product. You should consult your healthcare provider to determine if a 3000 mcg dose of methylcobalamin is appropriate for your individual health needs and to review any potential interactions with your medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 50.0 Vegetarian Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide