The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry
Brand: The Vitamin Shoppe · Form: LOZENGE [E0174]
Our assessment
The evidence shows that The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry product is a single-ingredient supplement. Our assessment must be based on the data provided for its ingredient, calcium, which is listed in the NIH ODS data. However, the product label states it contains Vitamin B12, not calcium. Therefore, the data we have on calcium does not apply to this specific product. For the ingredient Vitamin B12, key information such as its mechanism, safety profile, and interactions is not available in the provided data.
How it works
Based on the data provided for calcium, which is not the ingredient in this product, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Because this product contains Vitamin B12 and not calcium, this mechanism does not apply to the supplement you are asking about. Data on how Vitamin B12 works is not available in the provided materials.
Safety profile
Data not available for the specific ingredient in this product. The FDA adverse event data provided covers a total of 592,059 reports across all supplements, but does not specify events linked to Vitamin B12 or this product [FDA data]. The safety information provided for calcium includes risks such as constipation, nausea, and abnormal heart rhythms at high levels, but this does not apply to your Vitamin B12 supplement [NIH ODS].
Our recommendation
Because the data provided does not contain information on Vitamin B12 methylcobalamin, we cannot make a specific recommendation for this product. The data you provided is for calcium, which is not an ingredient in this supplement. For reliable guidance on Vitamin B12 supplementation, you should consult a healthcare provider who can review your individual health needs and blood levels.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide