Nature's Way Standardized Turmeric
Brand: Nature's Way · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the primary ingredient in this product, calcium, is essential for bone health, but the supplement form carries specific risks you need to understand. Calcium supports bone density and mineral deposition, as well as muscle relaxation and nerve signaling [NIH ODS]. However, the FDA has received 592059 total adverse event reports for this ingredient, which is a significant number that warrants caution [FDA data].
How it works
Think of calcium as a building block for your skeleton. Your body uses it to mineralize and maintain strong bones. It also plays a critical role in neuromuscular relaxation, helping your muscles contract and your nerves transmit signals properly [NIH ODS].
Safety profile
Data not available on specific side effect report counts for this product. However, some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Get your calcium from food sources first if possible. If you choose to supplement, do not exceed the recommended daily intake without a healthcare provider's guidance. Be especially cautious if you take any of the medications listed above, as calcium can interfere with their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide