Probiogen Stress & Mood Balance Probiotic
Brand: Probiogen · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that while the ingredient calcium is present in your Probiogen Stress & Mood Balance Probiotic, its role in stress and mood balance is not directly supported by the data provided. Calcium is primarily known for bone health and nerve signaling, but we cannot confirm a specific benefit for stress or mood from this product [NIH ODS].
How it works
Think of calcium as a key regulator for your body’s basic functions. It supports bone mineralization, helps your muscles relax after contracting, and assists with nerve signaling throughout your body [NIH ODS]. However, for stress and mood specifically, the data does not provide a mechanism linking calcium intake from this probiotic to those outcomes.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, potential side effects from high intakes include nausea, constipation, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms. High levels in the blood and urine can also cause poor muscle tone and poor kidney function [NIH ODS].
Our recommendation
Based on the data, we cannot recommend this product specifically for stress and mood balance. The evidence supports calcium for bone health, not mood regulation. If you are taking this for stress or mood, consider that the data does not confirm effectiveness for that purpose. Always check with your healthcare provider before starting any supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Probiogen |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide