Douglas Laboratories Garlic 10 Minim
Brand: Douglas Laboratories · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that the active ingredient in Douglas Laboratories Garlic 10 Minim is calcium, not garlic. Our assessment: This product provides a mineral essential for bone health, but the label name is misleading. The data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. You should verify the label carefully before use.
How it works
Think of calcium as a structural builder — it helps your body maintain bone density through mineral deposition and supports muscle relaxation and nerve signaling [NIH ODS]. If you are taking this product for cardiovascular or immune benefits commonly associated with garlic, the data does not support that use here.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available. High calcium intake may increase risk of heart disease and prostate cancer. High calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for side effects specific to this product.
Our recommendation
Start by checking the actual label — if it is calcium, ensure you are not exceeding 1,000–1,200 mg total daily from all sources [NIH ODS]. Take calcium supplements separately from medications listed in the interactions section. Do not use this product if you expect garlic-related benefits, as the data shows calcium as the only active ingredient [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Douglas Laboratories |
|---|---|
| Serving Size | |
| Contents | 250.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide