Nature's Way Garlic Parsley 545 mg
Brand: Nature's Way · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: For a general health supplement, the evidence for garlic and parsley is limited for most specific health claims. While the individual ingredients have some research background, the specific benefits of this combination are not well established by the data provided. You should not expect dramatic health results from this product.
How it works
Garlic is traditionally used for its potential cardiovascular benefits, but the specific mechanism for this product is not detailed in the data. Parsley is a source of calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, data on the specific interactions and effects of the combined garlic and parsley formula is not available.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the lack of specific data on this combination product and the potential risks from high calcium intake, our recommendation is to approach this supplement with caution. If you are taking any medications, especially antibiotics, thyroid medication, or bone drugs, consult your doctor before using this product due to the calcium interaction risk [NIH ODS]. For most people, getting nutrients from a balanced diet is a safer and more reliable approach.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide