Nature's Way Standardized Turmeric 750 mg
Brand: Nature's Way · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that the calcium in this product supports bone health, but you need to be careful with dosage and timing. The data confirms that calcium is essential for bone mineralization and muscle relaxation [NIH ODS]. However, for the specific Nature's Way Standardized Turmeric 750 mg product, data on its exact calcium content is not available, so you should check the label carefully.
How it works
Think of calcium as a structural building block for your bones and a signaling agent for your muscles. It works by supporting bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports for all supplements combined. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects from high blood and urine levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Our recommendation: Check the label for the exact calcium amount. Take calcium supplements with food and separate from medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin by at least two hours, as calcium can reduce their absorption [NIH ODS]. Do not exceed the recommended dosage without consulting your doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide