Source Naturals Zinc Amino Acid Chelate 50 mg
Brand: Source Naturals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this specific Source Naturals product provides 50 mg of zinc in a chelated form, which is designed for absorption. However, the data provided does not contain any information specific to this product's ingredients, efficacy, or safety. We must rely on general data for minerals, and for zinc specifically, no data was provided in the section below. Data not available for zinc-specific benefits or mechanisms from the provided sources.
How it works
Based on the data provided, the ingredient information relates to calcium, not zinc. For calcium, think of it as a structural component for your skeleton and a signaling molecule for your nerves and muscles. It supports bone mineralization and neuromuscular relaxation [NIH ODS]. For this zinc product specifically, a mechanism of action is not available in the provided data.
Safety profile
The total number of adverse event reports in the FDA database is 592,059, but this number is for all supplements and ingredients, not specifically for zinc or this product. The safety data provided is for calcium, not zinc. For calcium, high intakes may increase the risk of heart disease and prostate cancer. Side effects from high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For this zinc product, specific side effects and report counts are not available in the provided data.
Our recommendation
Because the provided data does not include information on zinc, we cannot make a specific recommendation for this product. The data on calcium interactions suggests that minerals can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you are taking any medications, you should consult with your healthcare provider before starting this supplement. For more specific guidance on zinc, we recommend seeking data from a reliable source like the NIH Office of Dietary Supplements.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Source Naturals |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide